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Everything you need to know about:
- The difference between good and bad cholesterol
- Nutritional supplements
- The latest medical treatments
- Proper diet and exercise
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If you’ve tried and failed to lower your cholesterol, this book can help!
50 Ways to Lower Your Cholesterol offers 50 expert, practical tips you can use to keep high cholesterol, a potentially life-threatening condition, at bay, including:
- Dietary changes
- Nutritional supplements
- Effective exercises
- Lifestyle changes
- Medical options
If you’re dealing with high cholesterol, you know what a challenge it can be to keep your levels under control and your body working at its best. Use 50 Ways to Lower Your Cholesterol to meet that challenge and live a long, healthy life!
Mary P. McGowan, M.D., is an assistant professor of medicine in the division of cardiology at the University of Massachusetts Medical Center. Currently president of the Northeast Cholesterol Foundation, McGowan has authored numerous articles on preventive cardiology and has been a medical consultant for NBC’s Today.
Jo McGowan Chopra is the director of Karuna Vihar, a school for children with mental and physical disabilities in Dehra Doon, India. Her articles have appeared in Newsweek and Span, as well as all the major daily newspapers in India. She is a regular columnist for Commonwealth.
Newsmax Price: $14.95
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List Price: $14.95
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