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Fats and Oils: Friend AND Foe
In his latest Blaylock Wellness Report, the doctor gives you the straight story about the oils and fats you need and the ones you don’t.
For instance, while millions of people use vegetable oil because they think it is healthy, Dr. Blaylock says that the omega-6 fats found in it can be harmful. But he also says that some fats are essential to good health, though many dieters don’t realize this.
Blaylock Wellness Report is essential reading if you are serious about protecting yourself from heart attack and stroke.
In this edition of Blaylock Wellness Report, Dr. Blaylock reveals:
- The difference between good and bad cholesterol (HDL vs. LDL)
- What atherosclerosis is and how it can affect you
- How virus and infection can spur heart attack
- The truth about saturated fat
- A breakdown of good and bad fats and oils
- The propaganda put forth by the health and food industries
- What Trans-Fatty Acids do to your heart
- How the C-Reactive Protein Test can save your heart
- The blood work you must request from your doctor
- The truth about why the Japanese are so healthy
- Effects of flavonoids on heart health
- Why fish oils are a great weapon against heart disease
- You should probably avoid shellfish
- The dangers of tap water
- Why excessive exercise could hurt you
- Special nutrients to combat heart disease
- You should drink tea instead of coffee
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